The How Not to Die Cookbook

100+ Recipes to Help Prevent and Reverse Disease

We’re going all therapeutic on Kitchen Authority today. That’s because we believe in the healing power of food in general. We think that people come together over meals and it brings us all closer together.

How Not to Die Cookbook

That’s the kind of healing we believe matters most.

However, the author of The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease, Doctor Michael Greger M.D. is all about the individual healing properties of food.

He contends that if we don’t eat right, we won’t live as long as we should.

Having read his book… I think we might agree.

Doctor Michael Greger Speaks

You don’t need to take my word for it, however, I am not a doctor. Here you can hear Dr. Greger himself explain in a TED Talk why diet is so important for your continued health.

It’s a really impressive display from a man who is passionate about his food and your health.

The How Not to Die Cookbook

It doesn’t take a doctor to recognize that these simple and tasty plant based recipes are good for the body and in turn must be good for your health.

I am happy to report that they’re all easy to prepare, the ingredients are readily available in almost all parts of the country and that my family has liked everything I’ve cooked from it so far.

You can buy The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease online and maybe, you should. Get a copy here.

For more wonderful meal ideas don’t miss the list of our favorite cookbooks here.